How to start a workout from a program

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by Ryan Hallett
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Log a workout on your program from the Hub

There are two ways in which you can log a workout on your program, but this is the quickest and easiest way to do so. Logging a workout can also be started from the Program hub.

  1. Start by clicking on Start a Workout from the Hub.

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2. Next, you will see a section titled Today's AM/PM Workouts. Select the workout below. This will be the workout assigned to today within your program.

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3. Now you are ready to start your Workout! Press Start, which will take you to a new screen with a list of exercises for the workout.

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