Create a workout

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by Bruce Milne
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From your 'My Hub' page (please see below)

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If you go to the 'Menu' icon in the top right...

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then select 'Workouts' from the options

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You can then simply click 'Create Workout' at the bottom of your page

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Enter your workout name and 'Create'

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You can then simply hit the 'Add Exercise' button to search our database of over 7,500 exercises with videos 

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To search for a specific exercise just hit the search bar within the page and type the exercise.

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Then simply select the tickbox next to all of the exercises you would like in your workout and finish by clicking 'Add Exercises'

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You will then need to add all the important information in regards to parameters within each exercise which can be edited by simply selecting the different columns and entering the amounts, times etc.

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Just remember to hit the 'Save Changes' button once finished!

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