• How to view history from workout plan

    Once you have started the workout you will need to select the 3 dots next to each exercise.      This wil...

    Ryan Hallett
  • How to log habits

    Once the habits are assigned you can log these directly from the hub, or the habits tab.    Directly from t...

    Ryan Hallett
  • Marking workouts as complete against a program

    Head to the program tab and select the assigned program    Start the program and/or choose current week ...

    Ryan Hallett
  • How to book into an event

    1. Begin by selecting the menu icon from your Hub and then Calendar. 2. Once you have clicked on Calendar ...

    Ryan Hallett
  • How to complete a form

    Completing a form assigned to you by your trainer. 1. Begin by clicking on the Menu icon in the bottom righ...

    Ryan Hallett
  • How to start a workout from a program

      Log a workout on your program from the Hub There are two ways in which you can log a workout on your prog...

    Ryan Hallett
  • How to purchase a package and apply a voucher

    Purchasing a package Begin by clicking on the menu icon in the bottom-right of the page and then selecting...

    Ryan Hallett
  • How to Log a Workout

    Log Workout from the Hub There are are a few ways in which you can log a workout, but this is the most popu...

    Ryan Hallett
  • How to Log Nutrition

    Log Nutrition from The Hub There are are a few ways to log your nutrition, but this is by far the most popu...

    Ryan Hallett
  • How to Upload a Progress Photo

    Add a Progress Photo from The Hub Begin by clicking on Add Progress Photo from The Hub, and press Upload t...

    Ryan Hallett